Question 1
How much hour an adult need to sleep?



Question 2
What have you to avoid before go to sleep
Nicotine cafeine and electronic devise
Drink tea
Swear pyjima



Question 3
What trigger the insomnia?
Sleep disorder ,napping,stress,anxiety
A good sleeping
The form



Question 4
What is the sleep apnea?
Heart disease
Lung disease
Stoppage of breathing



Question 5
What trigger the lack of sleep?
Increased risk of obesity, diabetes
Coronary disease
Cancer



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